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Testimonials & Reviews

  • 5 star review  My experience with Scott and Catalyst Personal Training Studio has been great. Scott is very knowledgable on a wide variety of exercises as well as the underlying muscular/motor components behind the various skills. He is very patient and accommodating, constantly asking about how difficult something was, what we liked best/didn't like about certain workouts and how we feel overall. I have been impressed with the cleanliness, organization and safety the studio and Scott have been able to promote throughout the pandemic. My workouts are always tailored to my needs and Scott always has innovative ways to incorporate certain equipment and movements to fit what works best for me. I highly recommend Catalyst to anyone looking to begin or continue personalized training!

    thumb Jenna Diab
    April 21, 2021
  • 5 star review  Scott has exceeded my expectations as far as trainers go. I have benefitted immensely from his clear and concise direction on different stretching and strengthening techniques. Under his guidance, patience, and encouragement strength gains that I did not think possible have been achieved. If you are looking for effective training, give Catalyst a shot.

    thumb Mimi Ledee
    July 25, 2021
  • 5 star review  I’ve been working out with Scott at Catalyst for almost 2 years now, and it’s truly life changing! I’ve always enjoyed exercise from playing different sports and being outside in high school and college, but now as a medical student, I was finding it hard to do these things on my own. I wanted to go to the gym but realized I didn’t know what to do! Scott has been absolutely amazing in tailoring each workout to my needs, and I’ve seen so much progress not only physically but also mentally. Working out at Catalyst is always the highlight of my day!! I would 100% recommend anyone to come check it out!

    thumb Katie Henning
    May 7, 2019
  • 5 star review  Scott is an excellent trainer. I’ve already seen visible results from our short time together. He pushes me to lift heavier weight than I ever thought I could and I feel much stronger overall. He really knows how to bring in variety to the workouts and works around stubborn injuries.

    thumb Lauren Carter
    April 28, 2021
  • 5 star review  I've been going to Catalyst Personal Training Studio for about 4 years now. Scott is a great trainer and has really pushed me and supported me thoughout the years. Despite some history with shoulder issues, Scott has always found ways to accomodate the "bad days" with ease. I would definitely recommend checking out Catalyst if you are looking for a structured and expertly tailored fitness regimen.

    thumb Sunny Patel
    May 3, 2021
  • 5 star review  These guys are awesome! They can work with you at any level. Both Scott and Miguel are excellent trainers, friendly and professional, and they keep a close eye on you with good patience so that they understand your limits and adjust the training to fit you alone. The gym is super clean and the folks sanitize after you, and trust me that matters even before COVID. I did not, at all, have had the feeling that they're trying to sell me something here but rather felt they're genuinely trying to help me to achieve my goals. I definitely recommend this place!

    thumb GG
    February 11, 2021
  • 5 star review  Great small gym with personal attention. Scott the owner is this gyms most important asset. He has an amazing wealth of knowledge about exercise physiology and individualizes your training plan with finesse. I’ve been with the gym for 2+ years and have been able to keep training through a forearm tendinitis and a back issue. Can’t imagine a better set up. Very clean and COVID aware. Only singles or family pods at a time and equipment sanitized religiously.

    thumb Laura Goetzl
    September 4, 2020
  • 5 star review  Catalyst has provided a fantastic personal training experience. Scott’s knowledge of fitness training is unsurpassed. He continues to develop sessions that are challenging and pushes me to reach my fitness goals.

    thumb Louis Gordon
    April 21, 2021
  • 5 star review  Catalyst is a small gym located in the Monrtose area. Scott is the owner and main trainer and he does a great job of making the experience personal, with a lot of attention to detail when it comes to your goals. I have enjoyed training at this gym with hands-on experience and knowledge as it pertains to fitness physique and education. Highly recommend!

    thumb Andrew Ross
    September 16, 2020
  • 5 star review  Great box set up, and vibe. The facilities are very clean and spacious, and members a really friendly. A great pleace to train if you're looking for a fun and supportive environment.

    thumb Steven Klein
    December 15, 2020