GET PERSONAL TRAINING IN
HOUSTON, TEXAS
GET FIT AND FEEL GREAT AT CATALYST PERSONAL TRAINING

Are you looking for a fast and effective way to:

  • Get fit?
  • Feel healthy?
  • Develop your strength, flexibility and endurance?

Sign up for semi-private personal training classes at Catalyst Personal Training. Our trainers are among the most sought-after fitness experts in the Houston, Texas area. During your time with our pros, you’ll develop your confidence and abilities. You’ll be amazed as you watch your fitness level grow exponentially at our awesome studio. 

At Catalyst, we will:

  • Shape our method to match your fitness goals.
  • Provide you with well rounded, cross-training experiences.
  • Guide you through an effective strength and conditioning program.

Call (832) 786 2708 to request a free consultation

Personal Training

Pricing Options

Whether you love to run, play tennis, hike or participate in any other sport, you’ll improve your ability at Catalyst Personal Training in Houston, Texas. You’ll enjoy small class sizes in which you’ll receive plenty of one-on-one attention. We offer the following monthly packages:
● Single sessions at a rate of $75/session
● Eight sessions for $500 (at a rate of $62.50 per session)
● Twelve sessions for $650 (at a rate of $54.17 per session)
● Four Sessions and Online Training for $300
We also offer more private, one-on-one training for $120/hour in studio or $100/hour in home.  For more information on the in home training, please check here.
Sign up today!

FITNESS CLASSES GET IN. GET FIT. GET ON WITH LIFE.

Nutritional Coaching

Catalyst Personal Training Studio believes in the “teach a man to fish” approach when it comes to nutrition. At the end of the day we can’t cook all your meals for you, but we can give you the tools that you need to develop healthier eating habits.

Everyone’s body is different, so there is no one size fits all approach to developing a healthy lifestyle. That is why you have our personal trainers to help you understand how your body works. From there we will design a program around your lifestyle and teach you skills that you can use for the rest of your life.

“Teach a man to fish”

It is important to keep in mind that our fitness studio is different from other personal training studios in the area.
We don’t promote the most popular diets that are out there on the market because the truth is most of those are fads or gimmicks. Instead our nutritional coaches stay up to date on the most current research in reference to diet and exercise.
We will help you understand what is good and bad based off our studies.
If you would like to learn more about how our nutritional coaching program can help you then call our Houston based fitness training studio today, (832) 786 2708!

Experience a Semi-Private Personal Training
in Houston, Texas

Thanks to our Semi-Private Personal Training model, we can offer you personal training from a fitness expert at an affordable price. We’ll give you the tools you need to become happier, healthier, and fitter than ever before.