The Team
Who We Are
Scott Southworth
Head Coach - Owner
Scott never planned on being a trainer, let alone owning a gym. But sometimes things work out better than our plans. Scott has been coaching for over a decade now and with Catalyst since 2012. He comes from a personal background in wrestling, parkour, and rock climbing but his schooling was in the Social Sciences. Over the past decade, Scott has received certifications through many different credentialing groups including the ACSM, CrossFit, TRX, and, MovNat.
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Having never been someone who loves working out, Scott understands the complicated relationships people have with their body, exercise, and food. This helps keep him down to earth and always in touch with the human side of being a coach. This understanding and his working with hundreds of clients over the years gives Scott the experience and perspective he needs to work with people from every walk of life.
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